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Insider Travel Tips

Prepare for your journey with essential Panama travel tips.

Here's an overview of everything you need to know before your Panama vacation:

Arrival: Fly into Tocumen International Airport or consider a bus or ferry from neighbouring countries.

Guided Tours: Book with local guides for authentic experiences.

Accommodation: Consider staying in diverse accommodations, from Panama City's vibrant scene to overwater bungalows in Bocas del Toro,​ if they fall within your budget.

Local Cuisine: Don't miss traditional dishes like Sanchocho and Ropa Vieja.

Language: Learn basic Spanish phrases to enhance interactions​

Transportation: Use buses for budget-friendly travel or rent a car for flexibility.

Island Hopping: Explore the San Blas Islands and Bocas del Toro​​​

Wildlife: Experience Panama's rich biodiversity, including a multitude of bird species.

Hiking: Tackle the trails of El Valle de Anton and chase waterfalls in Chiriqui Province.

National Parks: Visit parks like Baru Volcano and Coiba National Park for varied ecosystems.

Festivals: Try to participate in vibrant festivals and carnivals like Las Tablas Carnival.

Coffee: Taste the famous Geisha coffee from the Chiriqui highlands.

Packing: Pack light, but be prepared for both hot weather and rain, and include a decent pair of hiking boots.

Safety: Panama is generally safe, but as with all travel, remain aware of your surroundings.

Currency: US Dollars are widely accepted but carry cash, especially in rural areas​

Featured Panama Trip Ideas

Panama Travel Packages
Bocas del Toro, Panama
+1

Best of Costa Rica & Panama

Bocas del Toro, Panama City, and San Jose
A mixed guided journey through Costa Rica and Panama, weaving rainforest canals, colonial charm and Caribbean shores into a dreamy escape for curious travellers
12 days
From US$4,120/p.p.
Request a Quote
Bocas del Toro in Panama
+1

Skyline & Sand: Panama City & Bocas del Toro

Panama City and Bocas del Toro
Experience the best of Panama on this unforgettable journey, featuring an exciting boat tour near the Panama Canal, wildlife viewing in the rainforest, and leisure time on the idyllic beaches of Bocas del Toro.
8 days
From US$2,756/p.p.
Request a Quote
Panama City
+1

Classic Panama: City, Highlands & Caribbean

Panama City and Bocas del Toro
Vibrant cultures and stunning ecosystems await in Panama, where historic cityscapes meet lush rainforests and azure beaches.
11 days
From US$3,265/p.p.
Request a Quote

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Our 2-week trip to Normandy, Switzerland and Italy after we disembarked from the Queen Mary 2 in Southampton in mid-May was superb. Michael Keon did an amazing job of putting together highlights for us to see and visit with the short time we had. All the train reservations, private and small group tours and transportations were very well coordinated, on time, and usually exceeded our expectations. Drivers were courteous and knowledgeable. Mike did a wonderful job getting everything coordinated, in spite of our almost “last minute” booking. I booked a month-long trip through GOWAY back in 1989 for Australia, New Zealand and Fiji, and they were superb then. So I tried them again, and found the entire organization to be even better. Mike was quick to respond to any questions that came up regarding booksings and times, regardless of the 6-hour time difference. Just superb! Although we had a nasty experience in Milan, GOWAY was very responsive and saw to our requests and our needs. Again, Michael Keon is the person who coordinated our travel. I will ask for Mike when I travel again with GOWAY. I recommend GOWAY highly. PJ Wheeler
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A BIG THANK YOU to Goway Travel, Brooke Theron and all of the partners onsite. Our trip to Africa was incredible, memories that will last forever. Everything planned and more went perfectly. The guides, the excursions, the accommodations, everything, was just spectacular. Fortunately, everything ran on time, no delays, no problems. Thank you again!! Linda Irias
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I have been blessed to have an amazing rep, Farooq Qaisar! He has helped me find the best spots for my clients to experience and when I am looking for something and just can't figure it out, he is able to put together something better than I was thinking. He my go-to and I am thankful for all his help over the years!Sherri
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Goway helped plan our two week trip to Peru and they (Virginia in particular) did a great job. The on-site logistics with Condor Travel went very smoothly, and the trip exceeded our expectations overall. They proactively suggested changes to our initial itinerary which were welcomed. I would recommend them and would work with them again in the future.Kate O'Neill
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We entrusted Goway with every detail of our trip from start to finish and they came through for us superbly! Every single detail was smooth sailing. It was a joy to plan our travels with Goway!! We had an amazing trip of a lifetime! E&D
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I recently went on an African Safari with my brother-in-law and sister and another couple who I knew. The entire experience was absolutely unbelievable. The complete details were flawlessly coordinated from the transfers to the breathtaking lodges. Our guides Peter showed us Kenya and Maulid Tanzania were very knowledgeable and very sharp eyes for finding the animals. We were able to see the animals up close, learn a lot about the people, birds , vegetation etc. We had several sundowners in the bush really added to a magical experience with beautiful sunsets. I would highly recommend Goway to all my friends, they will not be disappointed. Thank you to Bijal for the excellent African Safari that you put together for us. You were wonderful.Nancy Hay
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Goway planned a custom 2 week safari trip for my wife and I which was beyond perfect. Extremely satisfied with the entire process from planning, booking and follow up. Special thanks to my Travel Specialists, Brooke Theron and Angela DonnellyNeil R
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